Kate Donchi, MS, LMFT

Psychotherapy
People often come to therapy experiencing a life crisis or transition, wanting relief from troubling thoughts, feelings or behaviors, or with relationships struggles or conflicts.  In therapy, change comes through developing a relationship with a therapist in which experiences can be shared, understood and worked through.  The changes brought about by this process can lead to a more engaging, satisfying, meaningful, productive and joyful life.  

Therapy can help in moving forward with a sense of confidence, purpose and optimism.  It can provide a fresh perspective on a difficult problem and can be a tremendous aset to managing personal growth, interpersonal relationships, family and work concerns as well as the streses of daily life.  Therapy can help you imagine and create the life that you want for yourself.

Relationships Matter
Our relationships provide the foundation for connection, joy, meaning, productivity and purpose.

Therapy Helps
Therapy helps with relationships to self, others, work, community and future.