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Psychotherapy.

People often come to therapy experiencing  a life crisis, wanting relief from troubling thoughts, feelings or behaviors, or with relationship struggles or conflicts. In therapy, change comes through developing a relationship with a therapist in which patterns and experiences can be shared, understood and worked through. The changes brought about by this process can lead to a more engaging, satisfying, meaningful, productive and joyful life.

Therapy can help in moving forward with a sense of confidence, purpose and optimism.  It can provide a fresh perspective on a difficult problem and can be a tremendous asset to managing personal growth, interpersonal relationships, family concerns and the stresses of daily life.  Therapy can help you imagine and create the life that you want for yourself.

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